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Meditation

Set your life goals with a health coach.

Set your life goals with a health coach.

Duration:1.5 hours total
Includes:Food and equipment
Languages:Offered in English

About your host

I am enrolled in the IIN health coaching training and I have just obtained my mid term certificate badge. I help people finding clarity in their lives in order to achieve happiness, and through the IIN course, I have developed techniques, to easily find what aspects in our lives need improvements, and I am able to provide tools to really define ones goals in a fun and safe modality. I have been…
Federica
Federica
Federica
Federica

What we’ll do

First of all, I will ask you a little about yourself to break the ice and create a safe environment. After I will guide you into a brief breathing meditation to reconnect to the body and calm down into the moment, it will be three deep breaths. I will then hand you a paper with a little exercise which will take approximately 5 minutes to complete, I will then be able to clearly see which areas of…

What else you should know

Location is flexible, let me know if you'd like to meet in different area.

What I’ll provide

Snacks
I will provide with refreshments such as tea,coffe water and some healthy snacks
Creative supplies
Paper exercise, pen

What to bring

Nothing required

Where you'll be

The meet up will take place in a cafe' or hotel hall, somewhere where it is possible to talk safely and have privacy too.

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 1 guest ages 18 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Location is flexible, let me know if you'd like to meet in different area.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Federica
Set your life goals with a health coach.
New experience
$83/person
New experience
$83/person