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High intensity interval training

Workout with Locals

Workout with Locals

Duration:1 hour total
Includes:Equipment
Languages:Offered in English

About your host

Matthias is the host of SHREDDED, he will guide you through the "workout with locals" training sessions. Matthias used to be a professional athlete and is now sharing his passion and enthusiasm with people in Zurich, which SHREDDED has taken over within the last years. He has helped people lose weight, build muscle, increase stamina, improve their body shape and most importantly, to have fun. He…
Matthias
Matthias
Matthias
Matthias

What we’ll do

We will gather at the workout location, will run you through a warm-up procedure and the basic movements of the workout such as lunges, burpees, squats, etc. After the warm-up is done, we will jump right into it and get started with our high intensity training. This includes exercises focusing on strength, speed, agility, explosiveness or conditioning. At the end of the workout, there will be a…

What else you should know

Please bring a towel and sporty clothes. If it rains, the training will take place indoors and the information will be sent to you in advance.

What I’ll provide

Sports equipment
Dumbbells, Kettle Bells, Jump Ropes, Bands, medicine balls, etc.

What to bring

Sports clothing and a towel

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Guest reviews

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Where you'll be

We host our workouts at the largest outdoor sports facility in the heart of Zurich, Sportplatz Sihlhölzli near the train station Wiedikon. Running tracks, soccer field, basketball court and stairs are only a few elements this prominent sports facility has to offer. The facility can be reached via public transport in 6 minutes from Paradeplatz or the train station. The facility is located near the Google Headquarter in Zurich.

Availability

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 18 and up can attend. Parents may also bring children under 2 years of age.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

Please bring a towel and sporty clothes. If it rains, the training will take place indoors and the information will be sent to you in advance.
Matthias
Workout with Locals
2 reviews
From $33/person
2 reviews
From $33/person