ONLINE EXPERIENCE

Embracing a moment of SlowLife

Florence, ItalyPart of Airbnb Online Experiences collection

Online experience hosted by Sandrine

90 mins, Hosted in 5 languages
Join online
Meet your host live on Zoom.
Up to 10 people
Private groups available for up to 30.

What you'll do

In this experience of gentle Meditative Yoga & SlowLife Coaching I offer a calm and relaxing space for you to discover ways of:

-listening to your body
-connecting with your inner stillness
-hearing the quiet messages of your mind
-understanding your deepest needs
-using an approach of slowness to take this awareness into daily life

With ongoing practise you'll:
-be more in tune with your needs
-have less physical and mental tension
-feel more relaxed
-have more energy
-enjoy better sleep

I’d love to share this effective method with you . The words of my clients reflect the benefits of this experience and I invite you read my many reviews to get a sense of this. You can also google “Sandrine Kom, SlowLife Coaching and SlowLife Yoga” to discover more about my work and background.


This experience is also designed for business groups as “Corporate SlowLife Coaching & Meditative Yoga”.

I hope to see you soon to Embrace a Moment of SlowLife!
In this experience of gentle Meditative Yoga & SlowLife Coaching I offer a calm and relaxing space for you to discover ways of:

-listening to your body
-connecting with your inner stillness
-hearing the quiet messages of your mind
-understanding your deepest needs
-using an approach of slowness to take this awareness into daily life

With ongoing practise you'll:
-be more in tune with your needs

How to participate

  • Join a video call
    Use Zoom to participate on your desktop or mobile device. After you book you’ll receive an email with a link and details on how to join.
  • Book a private group
    Sandrine can host private groups of any size, up to 30 guests. Private group rates start at $406.

What to bring

  • Stable internet
  • Comfortable clothes
  • Blanket
  • Chair (or meditation pillow)
  • Yoga mat (or couch or bed)

Meet your host, Sandrine

Host on Airbnb since 2017
  • 388 Reviews
  • Identity verified
As a Parisian in love with Tuscany, Florence has been my home for 21 years. My father is from Cameroon, my mother from Moscow, I was born and raised in Paris, then spent 12 years in Berlin. I speak Russian, German, Italian, English and French!

With my passion for food, yoga, nature and la Dolce Vita I’ve created “SlowLife Coaching” and “SlowLife Yoga” (to find my websites, just add .com).

I’m a certified Nutrition Coach, Yoga Teacher and SlowLife Coach.

My professional life is very intense, which is why it’s so important for me to practice the “Slow Life” every day. I’d love to share how these practises can work for you with a customised coaching session!

I also love to share the SlowLife with groups and many companies around the world have already benefited from this unique experience; their reviews will give you a sense of this.
As a Parisian in love with Tuscany, Florence has been my home for 21 years. My father is from Cameroon, my mother from Moscow, I was born and raised in Paris, then spent 12 years in Berlin. I speak Russian, German, Italian, English and French!

With my passion for food, yoga, nature and la Dolce Vita I’ve created “SlowLife Coaching” and “SlowLife Yoga” (to find my websites, just add .com).

I’m a certified Nutrition Coach, Yoga Teacher and SlowLife Coach.

My prof…
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Rated 4.98 out of 5 from 388 reviews.

Jaakko
September 2021
Sandrine hosted us to a slow yoga and meditation practice, exactly what a busy work team needs! Highly recommend Sandrine for any group, friends or colleagues, in search for some slowness in their life!
Enya
September 2021
Sandrine ha molta empatia, sa ascoltare e cerca le migliori parole per alleviare le tue preoccupazioni e farti sentire a tuo agio. Inoltre la seduta viene personalizzata in base ai tuoi bisogni e alle tue necessità sia fisiche sia psicologiche! Ho subito trovato una splendida persona pura e reale, molto simpatica e ho adorato il suo cane! Sicuramente ripeterò l’esperienza! Sandrine elle a beaucoup d’empathie, elle sais écouter et trouver les meilleurs mots pour apaiser tes préoccupations et te faire sentir à l’aise. La séance elle est personnalisé selon t’es besoins et tes nécessités soit psychologique soit physique! J’ai trouvé tout de suite une persone pure et réelle, très sympathique et j’ai adoré son chien! Sûrement je vais refaire cette expérience!
Amina
September 2021
We had a lovely and relaxing team session with Sandrine, our wonderful host. We come in a little tense and tired, and with the guided exercises, we slowed down and found peace, joy, and ease in being in the moment. Sandrine is incredible and shared a few tips and tricks to implement in our day-to-day living. Highly recommend attending as an individual or as a team; you will thank me later :)
Daniela
September 2021
Sandrine sa adattare molto bene gli esercizi ai partecipanti, solo posizioni comode e facili. L'ora e mezza è passata velocissima e poi mi sono sentita rilassata e ricaricata. Esperienza consigliatissima!
Valia
August 2021
This experience can be done in different languages as Sandrine is very talented in speaking different foreign languages. For me it was done in French. The talent of Sandrine is not limited to languages, to yoga or to coaching. Sandrine has a real gift: she is very gentle, a good listener and above all a good guide. She will understand what you need and what is the best way for you to be guided through yoga or coaching to heal, to meditate and to feel better. The experience is highly recommended. Sandrine is an expert in her domain so she will find the right technics and tools to guide you through your challenges. I have tried several yoga and coaching sessions this one was by far the best.
Naoko
August 2021
It was an easy lesson to be conscious about my body. Ms Sandrine gently guided me to release the tension I had and I really had a I good sleep that day.

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Things to know

Guest requirements

Guests ages 18 and up can attend, up to 30 guests total.
You’ll need to stream audio and video to participate.

Cancellation policy

Cancel within 24 hours of purchasing or at least 7 days before the Experience starts for a full refund.