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Inspiration for a joyful living

Taleigao, India

Experience hosted by Monica

90 minsHosted in English
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 10 people
Includes equipment

What you'll do

I teach yoga in s spacious, airy, and well lit room and sometimes at the beach depending on the weather conditions.
We will meet early morning, the best time to do yoga.
Starting with a guided meditation and brief discussion of philosophy (of yoga, science and how they come together) we will start with basic pranayama.
After this we will move on to warm up exercises and asanas.
Will focus on learn the asanas and right body alignment as we do them.
After doing several well planned Asanas, will move to guided meditation and final relaxation.
The entire session will be one and half hour long after which, you are welcome to stay back for further discussions, or go back to exploring Goa with a relaxed and uplifted state of mind and thus your mood :)
I teach yoga in s spacious, airy, and well lit room and sometimes at the beach depending on the weather conditions.
We will meet early morning, the best time to do yoga.
Starting with a guided meditation and brief discussion of philosophy (of yoga, science and how they come together) we will start with basic pranayama.
After this we will move on to warm up exercises and asanas.
Will focus on learn the asanas and right body…

What's included

  • Equipment
    Yoga mats will be provided

Meet your host, Monica

Host on Airbnb since 2018
  • 6 Reviews
  • Identity verified
I am a post graduate in physics and what brought me close to experiencing all that Goa has to offer is physics and yoga blended together. It’s not enough to always be on the run to only strike off the places we want to see but also equally important is to stop and be able to breath, to let the beauty of nature sink in, to swim in its depth and embrace all that we feel within us, around us and beyond us.
Yoga ofcourse keeps you healthy but more than that it provides you with a way of life. And the experience Of practising yoga is better when done together:)
I am a post graduate in physics and what brought me close to experiencing all that Goa has to offer is physics and yoga blended together. It’s not enough to always be on the run to only strike off the places we want to see but also equally important is to stop and be able to breath, to let the beauty of nature sink in, to swim in its depth and embrace all that we feel within us, around us and beyond us.
Yoga ofcourse keeps you healthy but more than that it provides you with a way of life.…
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From $8
/ person
Book for a private group
Thu, 22 Apr
$10 per person
$10 per person
Fri, 14 May
$8 per person, previously $10
$8 per person, previously $10

Where you'll be

I conduct the classes in a well lit, ventilated. Spacious place. Sometimes the lessons will also be conducted at the beach depending on the time of the lesson and weather conditions.

Rated 5.0 out of 5 from 6 reviews.

Dhaval
November 2020
Such a wonderful experience of learning Yoga with Monica. The host was flexible in changing her time and location to make the session possible at the last minute. This session is very informative. It's worth attending.
Małgorzata
March 2019
Yoga with Monica was amazing, she learned me few things that I was not aware of it. Place was great, we practiced yoga facing ocean. Monica is also very nice and helpful person, told us about additional places that we supposed also see. Highly recommended yoga classes with Monica.
Yoga with Monica was amazing, she learned me few things that I was not aware of it. Place was great, we practiced yoga facing ocean. Monica is also very nice and helpful person, to…
James
February 2019
This was a really worthwhile experience during our Goa holiday. Monica is warm and friendly, as well as professional and flexible (both in her yoga and with her scheduling/location). She was willing to adjust her offered time slots so our little group could do yoga on the beach during sunrise. It was a beautiful setting, and she provided me with a lot of helpful yoga pose adjustments, instruction for better breathing, and recommendations to improve my own practice. She also tailored the class to meet our individual skill levels, so we could each get something personal out of the experience without over or under-exerting ourselves. I definitely recommend if you're looking to start your day with a lovely stretch and a refreshed mind.
This was a really worthwhile experience during our Goa holiday. Monica is warm and friendly, as well as professional and flexible (both in her yoga and with her scheduling/location…
Kanwaldeep
January 2019
It was a splendid experience of yoga on the beach wid Monica. She had been really generous to shift her timings as per my convinience..initially i thot i knw many things abt yoga bt she will break away your myths abt ur body mind n spirituality..simply loved d way she is.. Gr8 going ...
It was a splendid experience of yoga on the beach wid Monica. She had been really generous to shift her timings as per my convinience..initially i thot i knw many things abt yoga b…
Atiba
December 2018
I loved the yoga session with Monica. I haven’t done much yoga before and she started me on some great basic stretches and some great Asanas later. We also did some breathing exercises and later had a long conversation about physics and yoga. I will definitely recommend everyone to try the yoga lesson with her
I loved the yoga session with Monica. I haven’t done much yoga before and she started me on some great basic stretches and some great Asanas later. We also did some breathing exerc…
Girish
February 2021
I liked the yoga with meditation experience hosted by Monica. The conversation with the host was insightful and positive.

Choose from available dates

Book for a private group
2 available

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 10 guests ages 10 and up can attend. Parents may also bring children under 2 years of age.

What to bring

You can bring you own bottle of water and yoga mats if you prefer that. However it’ll be provided during the lesson. Bring also a face/hand towel with you.