Experience hosted by Valentina
90 minsHosted in English and Spanish
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 6 people
What you'll do
You do't need to have any experience at Barre o Ballet fit to join this class and
I will adapt the exercise to your level and needs!:)
This Dynamic contemporary class is for everybody who are interested in an effective cardio strength and restorative session near to the oceon!
I will welcome you at the espigo de Bogatell (Bogatell's dock) and you will enjoy the physical, mental and emotional well-being benefits of the sea, while practicing Barre Balance, Ballet Fit to warm up, establish alignment, strengthen your body, and get some cardiovascular endurance too!
The playlist assembles a combination of world music! You will love the positive vibes!:) (45 minutes).
After this part, we will walk in to the marine dock to finish the session while practicing some Yoga and a bit of pilates too, to work out the core, stretch and relax your mind and body (45 minutes )
Other things to note
Please bring your yoga ma or towel or pareo/Bring a bottle of water if you want / if is the wether is bring your Swimwear with you:)
I will adapt the exercise to your level and needs!:)
This Dynamic contemporary class is for everybody who are interested in an effective cardio strength and restorative session near to the oceon!
I will welcome you at the espigo de Bogatell (Bogatell's dock) and you will enjoy the physical, mental and emotional well-being benefits of the sea, while practicing Barre Balance, Ballet Fit to warm up, establish alignment, strengthen your body, and get some cardiovascular endurance too!
The playlist assembles a combination of world music! You will love the positive vibes!:) (45 minutes).
After this part, we will walk in to the marine dock to finish the session while practicing some Yoga and a bit of pilates too, to work out the core, stretch and relax your mind and body (45 minutes )
Other things to note
Please bring your yoga ma or towel or pareo/Bring a bottle of water if you want / if is the wether is bring your Swimwear with you:)
You do't need to have any experience at Barre o Ballet fit to join this class and
I will adapt the exercise to your level and needs!:)
This Dynamic contemporary class is for everybody who are interested in an effective cardio strength and restorative session near to the oceon!
I will welcome you at the espigo de Bogatell (Bogatell's dock) and you will enjoy the physical, mental and emotional well-being benefits of the sea, whil…
I will adapt the exercise to your level and needs!:)
This Dynamic contemporary class is for everybody who are interested in an effective cardio strength and restorative session near to the oceon!
I will welcome you at the espigo de Bogatell (Bogatell's dock) and you will enjoy the physical, mental and emotional well-being benefits of the sea, whil…
- 85 Reviews
- Identity verified
Hi! I am Velntina, I live very close to the beach in Barcelona. I love to make my classes near the ocean and share this wonderful healing feeling of sitting and listening to the sound of waves. I am a qualified Pilates, Yoga, Health Couch, and Dancer Instructor, with 15 years of experience, also a Therapist in Expressive Arts and an artist, with a strong passion and a creative approach to teaching. And I like to adapt my class to people's needs so they can just enjoy their experience!. I am also a traveler! originally from Latin america:)I've been lucky to give lessons around the word! instagram.com/valentina_creative_motion/
Hi! I am Velntina, I live very close to the beach in Barcelona. I love to make my classes near the ocean and share this wonderful healing feeling of sitting and listening to the sound of waves. I am a qualified Pilates, Yoga, Health Couch, and Dancer Instructor, with 15 years of experience, also a Therapist in Expressive Arts and an artist, with a strong passion and a creative approach to teaching. And I like to adapt my class to people's needs so they can just enjoy their experience!. I am also…
Where you'll be
I have chosen the Bogatell ducks because it is the perfect location; it is easy to get there, it has a long barre, with a wonderful view to the sea, and being close to the sea helps us restore the natural chemicals in our body designed to make us feel relaxed. Also the sea air is charged with healthy negative ions that build our body’s capacity to absorb more oxygen that promote good health and boost our immune system!
Rated 4.98 out of 5 from 85 reviews.
She was an amazing person. I had some difficulties to complete the class (due to the wild night I had night before it). So make sure you don't drink too much the night before and have a breakfast before the class as it is very intense. However she took care of me and made sure I was okay. We then found ourselves in a café having a great conversation by the beach. She felt more like a friends than a instructor!
She was an amazing person. I had some difficulties to complete the class (due to the wild night I had night before it). So make sure you don't drink too much the night before and h…
Choose from available dates
10 available
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Things to know
Cancellation policy
Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.
Guest requirements
Up to 6 guests ages 8 and up can attend.
What to bring
confortable cloth/ sneakers for bare part are comendables
jokey cap if is really sunny
jokey cap if is really sunny