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meditation

Wake-up Beach Yoga and Meditation

meditation

Wake-up Beach Yoga and Meditation

32 reviews
Duration
1.5 hours
Group size
Up to 10 people
Includes
Drinks, Equipment
Hosted in
English
meditation

Wake-up Beach Yoga and Meditation

meditation

Wake-up Beach Yoga and Meditation

32 reviews
Duration
1.5 hours
Group size
Up to 10 people
Includes
Drinks, Equipment
Hosted in
English

What you'll do

We will begin with a brief 5-10 min. meditation to set our intentions for the day. Then flow with me from asana (pose) to asana, to begin the vinyasa (movement) portion of class; getting our hearts beating and our chakras singing! We will then start to steady the body and mind with some balancing and restorative postures. Finishing up with a delicious savasana (rest) that incorporates aromatherapy, and finally some coffee and great conversation! Can be modified for all levels! ~Private bookings also available~ ~Can travel to your AirBnb or beach location-

Your host

Learn more about Rachel

Rachel

I am a 500 hr. RYT, and native to the Falmouth area. I was trained in Berkeley, CA by the esteemed Nubia Teixeira, Ashley Sharp, and Baxter Bell. I have also studied at the prestigious Kripalu institute; currently completing the 1,000 hr training program. I am excited to combine the powerful healing energies of the ocean with yoga, meditation and aromatherapy. I have taught in the San Francisco Bay area Southern Arizona and New England; combining mindfulness, meditation, vinyasa, and aromatherapy. I can modify for any level of experience, and what you want to achieve from your yoga practice. ~Private bookings also available~ ~Can travel to your AirBnb or beach location~

What's included

Drinks
Coffee
Equipment
Towels

Guest photos

Guest reviews

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Where you'll be

Our workshop will take place on the beautiful sandy Falmouth Heights beach. One of the sandiest and well maintained beaches in Falmouth. It is the perfect place to enjoy a barefoot walk, or conduct a workout. This is also one of the busiest beaches, making it a beautiful place to see early morning before the crowds roll in. If you work up an appetite there is a variety of breakfast options walking distance; as well as downtown, a 2 min drive away

Things to keep in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 13 and up can attend. I have over 200 hrs of experience working with 'kids yoga'

More tips

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.

Airbnb Experiences are vetted for quality

Airbnb Experiences are vetted for quality

  • Local experts

    Led by locals who love where they’re from and what they do.

  • Small groups

    With intimate group sizes, you’ll never get lost in the crowd.

  • High standards

    Every experience is reviewed for unique access.

Rachel
Wake-up Beach Yoga and Meditation
32 reviews
$41/person
32 reviews
$41/person