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Yoga & Meditation with Essential Oils

Experience hosted by Elena

90 minsHosted in English, Bulgarian, German and Spanish
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 4 people
Includes drinks and equipment

What you'll do

I teach an all-level dynamic and creative flow yoga, using essential oils, different massage techniques and musical instruments. It's an all-round sensory body and mind experience for private groups. Suitable for beginners or more advanced yoga practitioners. Perfect for bachelorette parties, work- & travellers or just friends visiting Lisbon.
If the weather is nice, we can practice outdoors. Otherwise we'll go inside - either in your hotel/ AirBnb or in my yoga room. The class will be 75-90 min long, including meditation, moving practice and deep relaxation with aromatherapy and sound healing.
Vinyasa yoga is a dynamic and creative yoga style that merges breath and movement into dancelike sequences of asanas (yoga postures). Its playful nature invites you to explore the yoga practice by flowing from one asana to another and to dive deeper into a moving meditation by embracing the pulsation of the breath and the body. As any other yoga practice its higher intention is to calm the mind, to inspire and to give a new perspective, to bring a deeper understanding of oneself and to meaningfully transform your conscious life. I'll be happy to guide you through this experience!
Looking forward to meeting you on the mat!
Elena
Other things to note
All levels are welcome - beginner yogis to advanced practitioners. You can share in advance some personal information about your health or aspects of your yoga practice that you'd like to work on
I teach an all-level dynamic and creative flow yoga, using essential oils, different massage techniques and musical instruments. It's an all-round sensory body and mind experience for private groups. Suitable for beginners or more advanced yoga practitioners. Perfect for bachelorette parties, work- & travellers or just friends visiting Lisbon.
If the weather is nice, we can practice outdoors. Otherwise we'll go inside - either in your hotel/…

What's included

  • Drinks
    Essential oils for the aromatherapy
  • Equipment
    Yoga mats - desinfected with alcohol before use. If you have your own mat,...

Meet your host, Elena

Host on Airbnb since 2018
  • Identity verified
I'm a licenced yoga teacher and I'm passionate to share my knowledge and experience with you. I've practiced yoga in different traditions - classical and modern - for the past 18 years. I teach a fusion of pulsating Prana Flow and Embodied Flow-inspired flow yoga and meditation classes with elements of dance, martial arts, improvisation, aromatherapy, massage and positive psychology. My specialty is creative sequencing, core strength, detox and a transformative mindset shift. I believe that yoga is a powerful transformational tool and that apart from being fun and healthy, adds a lot of value to our lives.
I'm a licenced yoga teacher and I'm passionate to share my knowledge and experience with you. I've practiced yoga in different traditions - classical and modern - for the past 18 years. I teach a fusion of pulsating Prana Flow and Embodied Flow-inspired flow yoga and meditation classes with elements of dance, martial arts, improvisation, aromatherapy, massage and positive psychology. My specialty is creative sequencing, core strength, detox and a transformative mindset shift. I believe that yoga…
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From $34
/ person
No dates available

Where you'll be

Lisbon has lots of beautiful views so if the weather is nice, the class can take place outdoors in a park or garden close to your accomodation. Otherwise we'll go inside - either in your hotel/ AirB or in my yoga room in Anjos/Saldanha area.

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 4 guests ages 18 and up can attend.

What to bring

Please bring comfortable clothes and a warm hoodie for the final meditation if we're practicing outdoors).

Please bring a water bottle.