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Loving Kindness Meditation Experience

Sedona, United States

Experience hosted by Michele

90 mins
Includes equipment
Up to 7 people
Hosted in English

What you'll do

COVID-19 SPECIAL PRECAUTIONS
For the safety of all, I am:
* Limiting experiences to 4 guests
* Encouraging groups of 2+ to book a PRIVATE experience by offering discounts (auto-applied)
* Requiring all guests to wear a mask (as per AirBnB policy)
* Maintaining social distance

We will meet at a beautiful and powerful Sedona location and say our hellos. I will provide you a zafu meditation cushion to use for the experience and we will walk a short distance to find a comfortable spot for our meditation.

After a short grounding and intention-setting ceremony, I will talk with you about the Loving Kindness meditation and share tips and tricks to help you keep your focus and achieve a deep meditative state.

After answering your questions, I will guide you through a 30-40-minute Loving Kindness meditation. This ancient and powerful meditation is designed to foster deep compassion for yourself and other beings and to heal any conflicts you may have. We will enjoy a question and answer session followed by a closing ceremony before saying our goodbyes.

If the dates/times do not fit your schedule, message me and I will do my best to accommodate you.
COVID-19 SPECIAL PRECAUTIONS
For the safety of all, I am:
* Limiting experiences to 4 guests
* Encouraging groups of 2+ to book a PRIVATE experience by offering discounts (auto-applied)
* Requiring all guests to wear a mask (as per AirBnB policy)
* Maintaining social distance

We will meet at a beautiful and powerful Sedona location and say our hellos. I will provide you a zafu meditation cushion to use for…

Michele's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practising good hygiene and ensuring that all participants wear a mask.
Learn more

What's included

  • Equipment
    Zafu meditation cushion
From $175
/ person
No dates available

Meet your host, Michele

Host on Airbnb since 2016
  • 27 Reviews
  • Identity verified
Hi there, I'm Michele and I am a certified mediation instructor who has lived in Sedona for over 20 years. I am the founder of ProMeditate and I teach individuals and groups how to meditate and also host retreats in Sedona. I've been blessed to call Sedona home and I am honored to help others find peace and healing through the power of meditation. I look forward to meditating with you!
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Where you'll be

We will meet and meditate at the Amitabha Stupa and Peace Park nestled among Chimney Rock and Thunder Mountain. The stupa is a Buddhist monument imbued with an abundance of prayers and wishes for the well-being of visitors. The Loving Kindness meditation has its origins in Buddhism and the energy of the stupa and the red rocks will facilitate a powerful meditation experience. In the event of inclement weather, we will meet indoors.
Sydney
December 2020
This was a wonderful, soulful experience! Michele has a beautiful, calming presence as she guides through the meditation. While I'm not new to mediation, the Loving Kindness practice was. It was a lovely introduction, and I look forward to incorporating it into my daily practice. If you have a chance to experience this, I highly recommend it.
This was a wonderful, soulful experience! Michele has a beautiful, calming presence as she guides through the meditation. While I'm not new to mediation, the Loving Kindness pract…
Reagan
February 2020
I would definitely recommend this to anyone looking for a meditative experience in Sedona, whether you’re brand new to it or have experience. Michelle is very experienced in and knowledgeable about what she is doing and does a great job of creating an open and welcoming environment for this.
I would definitely recommend this to anyone looking for a meditative experience in Sedona, whether you’re brand new to it or have experience. Michelle is very experienced in and kn…
Cindy
December 2019
I found this to be a unique and educational experience in a safe and inspirational location. Michele provided a comfortable, heart-felt experience. Highly recommended!
Sandra
November 2019
This experience is a great way to start the day! Michelle provided a comfortable and wonderful space to practice meditation with her gentle, loving approach. This is more than just a meditation, too. She takes the time to share her experience and thoughtfully explains what can help to make meditation work for you. I highly recommend this (no regrets, everything to gain) experience.
This experience is a great way to start the day! Michelle provided a comfortable and wonderful space to practice meditation with her gentle, loving approach. This is more than jus…
Shanthi
October 2019
This was a very meaningful experience. Michele approached the session with care and compassion and without judgement. It was very helpful to see meditation from a different perspective. I feel encouraged to reconnect with my own practice.
Patti
October 2019
Worthwhile experience that I would do again. Michele is a knowledgeable and gentle meditation guide and she helped me and my husband open our hearts and minds and have a beautiful , expanding, loving and special experience together for our anniversary.
Worthwhile experience that I would do again. Michele is a knowledgeable and gentle meditation guide and she helped me and my husband open our hearts and minds and have a beautiful…

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 7 guests ages 18 and up can attend.

What to bring

Wear comfortable clothing and shoes suitable for light hiking

Sun protection