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Yoga for beginners

San Miguel de Allende, Mexico

Experience hosted by Alma

60 minsHosted in English and Spanish
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 10 people
Includes drinks and equipment

What you'll do

We'll do a routine of very easy and gentle Yoga postures, to stretch the body. Also we'll practice some special meditations that will help you cultivate balance. You don't need to force yourself or do more than you can. The most important thing is to relax, feel good and gain some flexibility of body and mind. This style is called Restorative Yoga, is a practice that is all about slowing down and opening your body through passive stretching. Since it's not focus only on the body but also on the mind it's very contemplative, soothing and relaxing. It's for beginners, you don't need any previous experience.
Other things to note
No experience required.
We'll do a routine of very easy and gentle Yoga postures, to stretch the body. Also we'll practice some special meditations that will help you cultivate balance. You don't need to force yourself or do more than you can. The most important thing is to relax, feel good and gain some flexibility of body and mind. This style is called Restorative Yoga, is a practice that is all about slowing down and opening your body through passive stretching. Sin…

What's included

  • Drinks
  • Equipment
    Yoga mats and meditation cushions

Meet your host, Alma

Host on Airbnb since 2012
  • 3 Reviews
  • Identity verified
I'm a certified Yoga teacher and Meditation and cultivating emotional balance teacher. With a Masters in Psychology. I've studied In India, Nepal and other countries under the guidance of several teachers.
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From $18
/ person
No dates available

Where you'll be

We'll have a Restorative Yoga session in my Studio. We will slowly change postures and we might do some walking meditation in the patio. I will offer tea.
Carla
August 2019
Alma was such a warm, welcoming person. I particularly enjoyed the meditation portion of the session and wish I had time to do her full meditation class. The yoga consisted of gentle stretching, which was exactly what I wanted and needed while on vacation. After the session, she gave me some suggestions for other things to do in San Miguel de Allende and her tips were spot on!
Alma was such a warm, welcoming person. I particularly enjoyed the meditation portion of the session and wish I had time to do her full meditation class. The yoga consisted of gent…
Milana
August 2019
Alma was great! I have done yoga many times before this but it’s been a while and going with someone who hadn’t done yoga before it was a great introductory session. Alma was so nice and welcoming to all of us and the experience felt personal even though others were there. She is very good at what she does. Highly recommended!
Alma was great! I have done yoga many times before this but it’s been a while and going with someone who hadn’t done yoga before it was a great introductory session. Alma was so ni…
Quinn
March 2019
Unusually good. A great experience by a qualified teacher.

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

Guest requirements

Up to 10 guests ages 15 and up can attend.

What to bring

Confortable clothes

Personal Yoga mat (optional) I can provide