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Experience hosted by Natasha Baker

90 mins
Includes equipment
Up to 6 people
Hosted in English

What you'll do

Wondering what SUP Yoga looks like?
> After a brief lesson on paddleboarding, we will launch our paddle boards from Hendricks Isle. We will paddle around and get comfortable on the board.
> Next we anchor our boards in shallow waters and begin our magical union with the Universe.
> The yoga session is a specially designed flow that is tailored to the paddle board. We offer a special 90 minute “stress relieving” class focusing on being present and connecting with nature on the paddle board.
> Sup Yoga is a gentle Hatha yoga class, emphasizing the breath while entering, holding, & leaving the asanas (poses). You will learn pranayama (breath control techniques) & meditation practice.
> At the end of the session we lay back on it boards and meditate to the soothing sounds of birds chirping and and water flowing and Lucia’s inspiring affirmation.
> You will leave feeling rejuvenated!
Wondering what SUP Yoga looks like?
> After a brief lesson on paddleboarding, we will launch our paddle boards from Hendricks Isle. We will paddle around and get comfortable on the board.
> Next we anchor our boards in shallow waters and begin our magical union with the Universe.
> The yoga session is a specially designed flow that is tailored to the paddle board. We offer a special 90 minute “stress relieving” class focusing on…

Natasha Baker's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practising good hygiene and ensuring that all participants wear a mask.
Learn more

What's included

  • Equipment
    Paddle board, paddle and required safety equipment.
From $51
/ person
No dates available

Meet your host, Natasha Baker

Host on Airbnb since 2016
  • 6 Reviews
  • Identity verified
Natasha is the owner of SUP PUP Paddleboard, the #1 Paddleboard tour company in Ft Lauderdale. She has been paddleboarding in the waterways of Fort Lauderdale for over 5 years. Natasha graduated from the a University of Florida, is a former elementary school teacher.

Kathy is the owner of Tiny Warrior Wellness. Kathy started her yoga practice in 2005 when she began her career in the healthcare field. She received her health coach certification from the Dr. Sears Wellness Institute. Kathy is a 200 hour certified yoga instructor.

Together they created SUP Warrior Yoga.
Natasha is the owner of SUP PUP Paddleboard, the #1 Paddleboard tour company in Ft Lauderdale. She has been paddleboarding in the waterways of Fort Lauderdale for over 5 years. Natasha graduated from the a University of Florida, is a former elementary school teacher.

Kathy is the owner of Tiny Warrior Wellness. Kathy started her yoga practice in 2005 when she began her career in the healthcare field. She received her health coach certification from the Dr. Sears Wellness Institut…
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Where you'll be

- The name of the building is Hendricks Docks and Condos
- There is street parking across from the building. Look for the gray gravel.
- We are located on the boat dock Behind the building. The gate is unlocked.
- I will meet you at a the first boat on the right, named Mr. Beaches.
Barbara
June 2019
What a wonderful experience! A bit of paddle boarding to get warmed up and the we started the yoga. Unfortunately it started to rain shortly after we started yoga. It didn’t let up so we needed to atop the class. But Natasha and Kathy (SUP yoga instructor) were so accommodating in finding a time that would work to re-do the class. I just finished taking the “make-up” SUP yoga class and it was excellent. You can work at your level of challenge and ability. I felt both relaxed and strong as I moved through the breathing and poses. I hope to take another class the next time I’m in Fort Lauderdale!
What a wonderful experience! A bit of paddle boarding to get warmed up and the we started the yoga. Unfortunately it started to rain shortly after we started yoga. It didn’t let…
Gina
June 2019
My mom came to visit me this weekend from Texas and we wanted to do something different. I found this experience online and decided to give it a try. We had the best time!! The combo of paddle boarding and yoga was awesome and something i’ve never done before. The instructors made us feel really welcome and were also very knowledgeable about everything we were doing. I will absolutely be back to do it again and I highly recommend doing this activity!
My mom came to visit me this weekend from Texas and we wanted to do something different. I found this experience online and decided to give it a try. We had the best time!! The com…
Kevin
April 2019
A different experience of yoga while on a paddle board that truly tests your balance and control! Kathy (the instructor) is amazing at her work and really cares that you’re getting the most out of your yoga practice. 10/10 good time for first timers and experienced yogis!
A different experience of yoga while on a paddle board that truly tests your balance and control! Kathy (the instructor) is amazing at her work and really cares that you’re getting…
Kimberly
April 2019
This is a must go for those in the area! I am a repeat client and will continue to go! The yoga instructor Kathy is very passionate about her class! She always makes sure that you’re comfortable and follows through with her guidance. The location is great right on the inter coastal! Really rewarding and enjoyable experience! Please please make sure you put this on your MUST do if in the area! An experience you won’t ever forget or regret! Namaste :)
This is a must go for those in the area! I am a repeat client and will continue to go! The yoga instructor Kathy is very passionate about her class! She always makes sure that you’…
Sara
November 2020
AMAZING 🤩
Kristina
June 2019
Completely unique experience leaving you with a sense of peace and accomplishment! Beautiful!

Activity advisory

Expert industry partners
Every adventure follows industry guidelines. We partnered with the Adventure Travel Trade Association, expert leaders in adventure travel, to define best practices and standards for safety.
Know your comfort level
Please note outdoor activities carry risks, and you may be exposed to dangerous situations as part of this experience. Make sure you can participate safely given your abilities and the conditions (such as location, weather, and equipment).

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 6 guests ages 10 and up can attend.

What to bring

Sunglasses or a hat, sunscreen, a towel.