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Meditation lesson and talk by teacher

Sofia, Bulgaria

Experience hosted by Kat

90 mins
Includes food, drinks
Up to 7 people
Hosted in English

What you'll do

I will be talkinkg about the meditation and how you can benefit in your everyday life by practising it.. Then we will have the actual activations of the energies and begin with the meditation. This will last about 20-30 min.. Then we will make adjustments and every one can share what they felt and experienced with the process. Also some time for your questions and notes.
This meditation lesson is for people who have practising energy before, but also for every one - beginners too.
The purpose is for you to learn the technic of The Flying Dragon exersise and Vortex meditation so you can make it at home for relaxation and healing. We will meet at my home where I used to teach meditation recently with groups of few people. So the place will be relaxing and calm.
We will have tea and sweets made of rosewater that are traditional for Bulgaria. The place is at the very center of Sofia, couple of minutes from the Parliament square.
I have many years of experience and you can ask me any question about meditation and energy.
I will be talkinkg about the meditation and how you can benefit in your everyday life by practising it.. Then we will have the actual activations of the energies and begin with the meditation. This will last about 20-30 min.. Then we will make adjustments and every one can share what they felt and experienced with the process. Also some time for your questions and notes.
This meditation lesson is for people who have practising energy before,…

Kat's commitment to safety

This host committed to Airbnb’s COVID-19-related safety and cleaning guidelines—including adhering to social distancing guidelines, practising good hygiene and ensuring that all participants wear a mask.
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What's included

  • Food
    Natural Bulgarian Roses Jam and snacks to compliment the tea.
  • Drinks
    I provide organic Bulgarian teas
From $29
/ person
No dates available

Meet your host, Kat

Host on Airbnb since 2016
  • 1 Review
  • Identity verified
I am a Gi Gong meditation practition and teacher. This is very ancient Chineese practice which gives you beautiful benefits of wisdom and healing in your life.
I was trained by awesome teachers in my practice for about 16 years. My teacher was Doctor Vang Ciezung (China) and Samir Kale (India, he was also awared with international prize of Man of the Millenuim about 10 years ago).
The meditation that we will be doing and I will be showing you is very near to my heart and you will be developing your energy and body if you start to do it in your everyday life.
I am a Gi Gong meditation practition and teacher. This is very ancient Chineese practice which gives you beautiful benefits of wisdom and healing in your life.
I was trained by awesome teachers in my practice for about 16 years. My teacher was Doctor Vang Ciezung (China) and Samir Kale (India, he was also awared with international prize of Man of the Millenuim about 10 years ago).
The meditation that we will be doing and I will be showing you is very near to my heart and you will be d…
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Where you'll be

The place where we will be meeting is apartment at the very center of Sofia Bulgaria. Few minutes walk from Parliament square.

1 review

Lora
July 2019
Kat is a great meditation host, she knows a lot on the topic and was willing to share it with me according to my level and needs. I enjoyed my experience.

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 7 guests ages 16 and up can attend.