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guided hike

Inspiring Coastal Hike + Meditation

guided hike

Inspiring Coastal Hike + Meditation

19 reviews
Duration
3 hours
Group size
Up to 7 people
Includes
Equipment, Food
Hosted in
English
guided hike

Inspiring Coastal Hike + Meditation

guided hike

Inspiring Coastal Hike + Meditation

19 reviews
Duration
3 hours
Group size
Up to 7 people
Includes
Equipment, Food
Hosted in
English

What you'll do

A truly one of a kind scenic hike in Santa Cruz County. This trail is incredibly peaceful and uncrowded. Transportation provided if needed. FIVE TAKEAWAYS FROM THIS EXPERIENCE 1. CONNECTION TO EARTH I'll lead you through a guided meditative hike then crawl into the most amazing natural tree fort! We'll stop a few times to take photos and embrace the beautiful surroundings. Otherwise, this is a "no technology" hike, I ask that you please be respectful of this rule and be mindful of others around you if you need to use a phone. 2. CONNECTION TO BODY We'll be doing a 2-mile loop along the sea cliff then down to a beach. Prepare to do a few mobility warm-up exercises to ready our bodies for the movement ahead. 3. CONNECTION TO BREATH We will do an optional 15-minute Wim Hof breathwork exercise, in which we will be taking very deep connective breaths in increments of 40 seconds. In the tree fort. 4. CONNECTION TO ANOTHER We'll have a picnic on the beach! Food and drinks will provide based on āyurveda principles and a group activity. 5. CONNECTION TO SELF- JOURNALING We'll capture our thoughts, sketches, and reflections in a notebook

What's included

Food
I will provide light refreshments and snacks based on āyurveda principles and what is seasonally available.
Equipment
Journals + pens + beach blankets

Your host

Karine

Karine

Hi, I'm Karine! I'm a Certified Personal Trainer and Wellness Coach with an evolving specialty and passion for Ayurveda, meditation, and functional fitness. I founded Lunar Method, an online holistic & wellness company, to help people feel empowered through nature, functional fitness and Āyurvedic nutrition. I've traveled all over the world in search of inspiration, nutritious foods, adventure and brought all of those personal experiences to Santa Cruz, CA. I've been an avid hiker for many years and self-proclaimed foodie with a love for all things chocolate. I can’t wait to meet you!

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Where you'll be

Wilder Ridge Loop Trail is truly a hidden gem, it's a gorgeous, cliffside trail with a hidden path down to a secluded beach. We'll hike down to the beach for our picnic, breath work, and journaling exercise. All in all, it is a pretty flat trail so most people with a moderate level of fitness will be able to do it.

Availability

If you don’t see availability for the time you are looking for, you can .
Fri, 20th Sep    From 09:30 to 12:30.
$89 per person
7 of 7 spots left

Keep these in mind

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 7 guests ages 10 and up can attend.

Government ID

You’ll need to take a picture of yourself that matches the photo on your ID. This is so Airbnb can confirm who’s actually going on the experience. You’ll only have to do this once.

More tips

This hike isn't strenuous, however, be prepared for mud, elevation change, cold weather, bugs, and sun. I will provide bug spray, please bring a reusable bottle to reduce plastic.
Karine
guided hike
Inspiring Coastal Hike + Meditation
19 reviews
From $89/person
19 reviews
From $89/person