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Yin Yoga + Yoga Nidra in Jungle Garden

Experience hosted by Emilie

2 hoursHosted in English
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 1 person
Includes equipment

What you'll do

A private Yin Yoga and Yoga Nidra session for yourself or your party of up to three people surrounded by beautiful nature and a stunning Balinese temple.

Yin Yoga

As the name implies, Yin yoga is a way to practice Yoga that is oriented toward the “yin” principle. Yin as opposed to Yang addresses the deeper levels, the basic, the profound.

Accordingly, the practice of Yin Yoga provides the tools to reach into the deepest layers of our body, working the bones and the deep tissues holding the skeleton and other structures together.

There are two main elements characterizing the Yin Yoga practice:
● Long holds of the posture
● Relaxation of the muscles

A noticeable feeling of wellbeing and peacefulness often happens as an immediate aftereffect of a Yin Yoga session.

Yoga Nidra

While you lie down in savasana, I will systematically instruct through a deep relaxation exercise using techniques such as hypnotherapy, autosuggestion, and conscious relaxation to take you deep into the Yoga Nidra. The sequence of cues relaxes the body and awakens the unconscious and subconscious mind. After going into the deepest point of conscious relaxation, you are gently brought back.
A private Yin Yoga and Yoga Nidra session for yourself or your party of up to three people surrounded by beautiful nature and a stunning Balinese temple.

Yin Yoga

As the name implies, Yin yoga is a way to practice Yoga that is oriented toward the “yin” principle. Yin as opposed to Yang addresses the deeper levels, the basic, the profound.

Accordingly, the practice of Yin Yoga provides the tools to reach into the d…

What's included

  • Equipment
    Mosquito repellent, floor mats, blankets, eye pillows

Meet your host, Emilie

Host on Airbnb since 2019
  • Identity verified
Yoga Nidra enthusiast, I’ve studied this wonderful technique with Swami Yogaratna Saraswati, disciple of Swami Satynananda founder of Yoga Nidra, at her ashram in Gokarna, India. I now teach Yoga Nidra around the world to yoga teachers who wish to learn this powerful form of Yoga. I am also a certified Yoga Alliance teacher trained in Hatha and Yin yoga.
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From $64
/ person
No dates available

Where you'll be

We will hold the Yoga session in my garden surrounded by beautiful nature and a stunning Balinese temple. The dated property features exquisite traditional architecture and I am delighted to share this special place with you.

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 1 guest ages 14 and up can attend.