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S.U.P. & S.U.P. Yoga in Antiparos

Antiparos, Greece

Experience hosted by Akis

2 hoursHosted in English
Committed to safety
This host committed to Airbnb’s COVID-19 safety guidelines.
Up to 3 people
Includes equipment

What you'll do

The best way to enjoy the crystal clear, flat waters and outstanding coastline landscapes, is on a paddle board!

S.U.P. is the best workout for your body, while giving you the feeling of walking on water! Since it does not require any major skill except being able to paddle and to swim, it can be done by anyone including children; it's super easy and fun!
The relaxing energy of the water and the feeling of balancing yourself between the sea and the sky make S.U.P. Yoga one of the best experiences you could have during your holidays!

S.U.P. : Theory -tips (10 min.) and practice on the water (50 min.).
Stand up and correct body positioning on the board, balancing exercises, paddling techniques, navigation (going forward, turning with the forward and reverse sweep stroke), safety rules.

S.U.P. Yoga Lesson: Introduction (5-10min.) and practice (50 min.): warm up, stand up and correct body positioning on the board, balancing exercises, sun salutation, basic asanas sequences.
Other things to note
Spot One Surf Club Café, offers Windsurf, Kayak, S.U.P. & Yoga lessons and rentals, as well as, healthy snacks and refreshments.
The best way to enjoy the crystal clear, flat waters and outstanding coastline landscapes, is on a paddle board!

S.U.P. is the best workout for your body, while giving you the feeling of walking on water! Since it does not require any major skill except being able to paddle and to swim, it can be done by anyone including children; it's super easy and fun!
The relaxing energy of the water and the feeling of balancing yourself betwe…

What's included

  • Equipment
    S.U.P. equipment, life jacket.

Meet your host, Akis

Host on Airbnb since 2015
  • 8 Reviews
  • Identity verified
I am co-founder of SPOT ONE, a surf club located at Antiparos island, in Greece.
I am sharing and spreading my passion and knowledge of windsurfing and Stand Up Paddling as a certified instructor for more than 6 years, providing the best conditions for a fun and safe experience.
I started windsurfing and sailing at the age of 7. At the age of 15, I was motivated by the greek Olympic Windsurfing Champion to start training for the Olympic Category-Mistral Onedesign and I started particitpating in the Greek and European Youth Windsurfing Championship with relative success.
I am co-founder of SPOT ONE, a surf club located at Antiparos island, in Greece.
I am sharing and spreading my passion and knowledge of windsurfing and Stand Up Paddling as a certified instructor for more than 6 years, providing the best conditions for a fun and safe experience.
I started windsurfing and sailing at the age of 7. At the age of 15, I was motivated by the greek Olympic Windsurfing Champion to start training for the Olympic Category-Mistral Onedesign and I started partici…
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From $67
/ person
No dates available

Where you'll be

The bay of 1st Psaraliki Beach, in Antiparos, is ideal for Stand Up Paddling (S.U.P.) and S.U.P. Yoga. The beautiful location with crystal clear, flat waters and an amazing landscape provide the perfect “playground” for all levels of riders.

Rated 4.88 out of 5 from 8 reviews.

Katie
September 2019
This was one of the best things I did on my trip, it's such a beautiful location. We didn't do as much instruction with the paddleboarding section as both people participating had done it before so we were mainly left to go off and paddle. The yoga section was amazing, the instructor (sorry I can't remember your name!) was knowledgeable, encouraging and warm, and you could really feel her passion for yoga. Doing sun salutations on the board in the late afternoon sunshine while fish are swimming everywhere was a pretty special experience :)
This was one of the best things I did on my trip, it's such a beautiful location. We didn't do as much instruction with the paddleboarding section as both people participating had…
Arina
September 2019
Akis and Natasha, thank you so much for that experience! ... was totally worth coming from Paros, would love to come back on day! You guys gave a great lesson, made it simple and easy to follow for all the physical levels, still it was a great work-out, much better then expected.
Akis and Natasha, thank you so much for that experience! ... was totally worth coming from Paros, would love to come back on day! You guys gave a great lesson, made it simple and…
Kimberly
July 2019
The lesson on how to do the paddle board was complete but it wasn’t followed by an excursion with the host. We just had a limited space in front of the beach to practice for an hour before doing the yoga. The yoga however was a very nice experience, our hostess was very knowledgeable and adapted the session to our level very well.
The lesson on how to do the paddle board was complete but it wasn’t followed by an excursion with the host. We just had a limited space in front of the beach to practice for an hou…
Marit
June 2019
Wasn’t sure what to expect, but had a terrific time with Akis where I truly felt I learned to windsurf and felt his passion for the sport. He teaches both theory and practice in a very pedagogical way in which you get a thorough understanding of not only the the wind’s effect on the sails but also how to posture on the board. I will definitely utilize the simple theory and tricks that I learned and be able to surf on my own next time. The beach is not crowded as well which gave a very exclusive and focused vibe. Thanks Akis!
Wasn’t sure what to expect, but had a terrific time with Akis where I truly felt I learned to windsurf and felt his passion for the sport. He teaches both theory and practice in a…
Michael
June 2019
My sister and I loved spending our morning with Natasha and Akis. They are both so kind and encouraging. We were able to start with yoga and then move to paddle boarding. It was a beautiful way to spend our time in Antiparos.
Sarah
June 2019
This was such a great experience and wonderful way to see the island. They were patient and kind teachers that made me feel so welcome. Highly recommend!

Activity advisory

Expert industry partners
Every adventure follows industry guidelines. We partnered with the Adventure Travel Trade Association, expert leaders in adventure travel, to define best practices and standards for safety.
Know your comfort level
Please note outdoor activities carry risks, and you may be exposed to dangerous situations as part of this experience. Make sure you can participate safely given your abilities and the conditions (such as location, weather, and equipment).

Things to know

Cancellation policy

Any experience can be cancelled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

Up to 3 guests ages 10 and up can attend.

What to bring

swimwear

sun protection