What you'll do
Experience the splendor of sun salutations and trail running/hiking through the Wasatch Mountains of Park City, Utah. We’ll begin with a trail run that will take you through a forest of pine and aspen trees, wildflowers, and deer. Taking time along the way to soak in the visceral beauty of the mountains. Upon arriving at our destination of a peak or a grove of wildflowers, we’ll do sun salutations and rest in the simplicity of the natural world. Then once we’ve recharged, we’ll continue our journey and enjoy the fun of the downhill, which you worked so hard for. *The experience is for 3 hours (generally, about an hour and half up, 45 minutes at the top, and 45 minutes down). *The run/hike is fitted for the participants *The destination, route, and pace depend on wants and capabilities of participants. *Based on the desire of the participants we can do more trail or more yoga. *Please bring adequate water and snacks.
I’ve been practicing yoga & trail running for 14 years. I hold a 500 hour yoga teacher certification and have been teaching for 8 years. I am the founder of the Practice Guild which focuses on uniting yoga, trail running, and nature to help individuals explore their humanness. I’ve been very fortunate in my life, as I was able to grow up in the mountains roaming and exploring all of their treasures. My childhood continuing into my adulthood has been spent hiking, skiing, mountain biking, trail running, rock climbing, playing in rivers, and the occasional scuba diving adventure. I was also fortunate to have been constantly surrounded by wise and kind teachers, who encouraged & inspired me. Honoring their example, it's my wish to be able to be an inspirational presence of joyousness in the lives of others.
Simple healthy snacks that will keep your batteries charged.
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Where you'll be
The trails that weave through the Wasatch Mountains in Park City, Utah *The run/hike is fitted for the participants *The destination, route, and pace depend on wants and capabilities of participants.
Keep these in mind
Any experience can be cancelled and fully refunded within 24 hours of purchase.
Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.
Up to 10 guests ages 10 and up can attend.
Kids are welcome to join. But if you have kids under 18 you as the parent/guardian need to ensure that they are capable of meeting the requirements of the trail/mountain environment.
Trail Running & Sun Salutations!