Personal trainers in Frisco

Mindful Pilates workouts by Lesley

14 years of experience I began my career as a personal trainer before founding Train Pilates Studio in Dallas. I'm also certified in Pilates by STOTT, and earned a teaching certification from NPCP. I founded Train Pilates Studio to help others achieve their lifelong fitness goals.

Yoga flow sessions by Kat

3 years of experience I am a certified yoga teacher who creates grounding, heart-centered sessions. I am a certified hatha yoga teacher, trained in breathwork and alignment. I hosted a creative wellness event to empower others through yoga, music, and mindfulness.

Yoga by Isabelle

3 years of experience I create soulful experiences that cover breath awareness, core strength, and spirituality. I'm a certified hatha yoga teacher, plus goal-setting coach and music educator. I led a soulful hatha yoga class with journaling, empowering through mindful connection.

Yoga sessions by Isabelle

3 years of experience I create grounding, soulful sessions that integrate Sanskrit mantras and yoga sutras. I trained in breathwork, alignment, and integrating yoga sutras and mantras. I led free community yoga sessions and organized wellness gatherings.