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Personal trainers in Hayes

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Transformative movement and breath by Nathalie

3 years of experience I'm a movement specialist, yoga teacher, and breath work facilitator. With over 250 hours of yoga training, I focus on trauma-informed movement and breath work. My movement studio specializes in ADHD-informed movement and somatic work.

Swimcore Fitness by Teo

10 years of experience I have worked with top swim academies and founded Swimcore. I am qualified in lifeguard training (NPLQ), first aid (FAW), Personal Trainer and swim instruction. I founded Swimcore Academy, training lifeguards, swim instructors, and fitness enthusiasts.

Pilates by Danai

11 years of experience Trained with Body Control Pilates; I have taught Pilates in various studios in London. My strong educational background also includes history, archaeology, and museum studies. I transitioned from Humanities and Arts to become a Pilates teacher.

Uplifting strength training for women by Neema

10 years of experience I design engaging, in-person strength training programs for women at all life stages. I'm a Level 3 personal trainer, qualified in both pre- and postnatal fitness training. I started an online fitness business helping busy women reach their goals from home.

Personal Training and Nutrition by Gareth

11 years of experience I focus on results whilst ensuring clients understand their training and nutrition. I also have a Bachelor's Degree in Exercise and Sport Science. I've worked with professional athletes, models, actors, and busy professionals.

Let your stress flow away with yoga by Sheida

4 years of experience I have a deep understanding of the body, breath, and movement in dance and yoga. I am certified in Vinyasa Yoga, Yin Yoga, and Yoga Nidra. I founded and direct Mas Dance & Yoga Ltd., a wellness company I’ve run since 2019.

Transform your workout: personal trainers

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