Step into one of the world’s longest-running CrossFit gyms—right in the heart of Vancouver, BC. Experience a real-deal, high-energy workout led by elite coaches, surrounded by community, grit, and West Coast vibes. This is CrossFit, done right.

High-energy, full-body circuit workout designed to build strength, boost endurance, and torch calories. Perfect for all fitness levels—move, sweat, and thrive in a fun, supportive group environment. Every session leaves you stronger!

Indulge in a full-body reset to release deep tension, enhance mobility, and restore vitality. This curated experience blends expert-guided stretching with breathwork for a luxurious dose of recovery that your body will thank you for.

Step into clarity with Coastal Reset—a guided walk along the seawall blending movement, mindset, and meaningful conversation. Breathe deeply, stretch intentionally, and let nature spark breakthroughs in your personal growth journey.

Unlock your full potential with one-on-one CrossFit coaching tailored to your goals. Get expert guidance on technique, strength, and conditioning at a top-tier facility designed to help you train smarter, move better, and thrive.

Experience a bespoke training session to elevate your strength, mobility, and longevity. Enjoy a dynamic warm-up, precision-guided movements, and restorative stretching—all tailored to your body, goals, and lifestyle for lasting results.