Optimizing Prehab and Training

Supporting busy professionals to optimize their health with prehab and training
Personal trainer in D.C.
Provided at your home

Single Session

Maximizing results with efficient training protocols that blends strength, cardio, and mobility to build a resilient body. Designed specific to your busy life to help you move your best so that you can live your best.
$457 NZD $457 NZD, per group
,
1 hr

Sessions and Health Coaching

More than training—this is full-spectrum coaching. Includes twelve 1-on-1 fitness sessions/month plus accountability and lifestyle support for sleep, stress, and nutrition. Built for busy lives to grow resilient, stay consistent, and feel your best
$2,737 NZD $2,737 NZD, per group
,
30 mins
You can message Richard to customise or make changes.

My qualifications

12 years of experience
Started a fitness and rehab practice helping busy professionals move and live their best
Education and training
Doctor of Physical Therapy with 20+ certs in fx fitness, nutrition, and holistic health
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: Washington, District of Columbia, 20036, United States

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$457 NZD From $457 NZD, per group
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Optimizing Prehab and Training

Supporting busy professionals to optimize their health with prehab and training
Personal trainer in D.C.
Provided at your home
$457 NZD From $457 NZD, per group
Free cancellation

Single Session

Maximizing results with efficient training protocols that blends strength, cardio, and mobility to build a resilient body. Designed specific to your busy life to help you move your best so that you can live your best.
$457 NZD $457 NZD, per group
,
1 hr

Sessions and Health Coaching

More than training—this is full-spectrum coaching. Includes twelve 1-on-1 fitness sessions/month plus accountability and lifestyle support for sleep, stress, and nutrition. Built for busy lives to grow resilient, stay consistent, and feel your best
$2,737 NZD $2,737 NZD, per group
,
30 mins
You can message Richard to customise or make changes.

My qualifications

12 years of experience
Started a fitness and rehab practice helping busy professionals move and live their best
Education and training
Doctor of Physical Therapy with 20+ certs in fx fitness, nutrition, and holistic health
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: Washington, District of Columbia, 20036, United States

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?