Yogalates is a gentle and powerful fusion of yoga and pilates: we will work on mobility, core strength and stretching, ending with a guided meditation to release tension and reconnect with yourself. The class is held outdoors, on the grass, surrounded by nature and the island breeze🌴. It is a special way to get to know the authentic energy of Tenerife, practice with local people and live an accessible wellness experience for all.

This experience is designed for you to have fun together with your family or friends while taking care of yourself: a light and dynamic class, adapted to all levels and ages, perfect for creating unique holiday memories. This is not a technical or demanding class, but a special moment to move the body, laugh, breathe and relax as a group. I will guide you with simplicity so that everyone can enjoy, even if you have never practiced before.

Practitioner's yoga session with prior experience. An explosion of energy, strength and focus. A short but powerful session to activate your body and mind 🕉️

Yoga session (Hatha, Power, Vinyasa or Yin) and meditation. You'll go out with a clear mind, relaxed body, and a sense of inner calmness. Perfect if you need to slow down, breathe and reconnect with the essentials🧘🏻‍♀️🕉️

I work on the floor to strengthen the abdominal girdle and the core, improve posture, mobility, and balance. A sense of center and physical and emotional stability. Ideal if you want to improve your fitness and prevent back pain, even during the trip.

Dynamic training adapted to your level, to keep your body strong and active. Cardio and endurance exercises to improve strength, agility, and metabolic performance. You will feel strong, motivated and with a good dose of endorphins. Ideal if you don't want to lose pace while traveling.