Strength, flexibility, and recovery by Alisa
As a certified trainer and flexologist, I specialize in assisted stretching techniques.
Personal trainer in Los Angeles
Provided at your home
1-on-1 training
This session is designed to meet individual fitness goals with a dynamic warm-up, strength exercises such as squats, lunges, and push-ups, and cool-down stretches. This option can take place at a guest's location, gym, or park.
$256 NZD $256 NZD, per guest
, 1 hr
Assisted stretching
Enjoy this full-body package that enhances flexibility, relieves muscle tension, and improves overall movement. Expect a deep, hands-on stretch that focuses on all major muscle groups and extremities. This 1-on-1 treatment takes place at a guest's location of choice.
$273 NZD $273 NZD, per guest
, 1 hr
Strength and stretching combo
This option combines 45 minutes of strength training and 45 minutes of deep assisted stretching for a balanced approach to fitness and recovery.
$342 NZD $342 NZD, per guest
, 1 hr 30 mins
You can message Alisa to customise or make changes.
My qualifications
5 years of experience
I'm a personal trainer and flexologist who enhances mobility through assisted stretching.
Transformed clients
I help others build long-term strength while relieving pain and improving flexibility.
Earned a training accreditation
I'm certified by International Sports Sciences Association, plus Stretchlab for flexology.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 10 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$256 NZD From $256 NZD, per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
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