Physical coaching and recovery by Stéphane

As a physiotherapist and physical trainer, I work with amateur and professional athletes.
Automatically translated
Personal trainer in Montlucon
Provided at your home

Full-body training

The session includes a warm-up and a series of muscle strengthening, sheathing, and cardio exercises. Each step is intended to promote safe progress and improve strength, stamina, and mobility.
$199 NZD $199 NZD, per guest
,
1 hr

Muscle strengthening

The session includes a warm-up, needs assessment, and strength work. The exercises are intended to promote posture, tone, and endurance. This step-by-step approach aims to allow a recovery or initiation to bodybuilding in safe conditions.
$199 NZD $199 NZD, per guest
,
1 hr

Pilates session

Pilates exercises are adjusted according to the level of practice, from beginner to expert. This method is intended to promote deep reinforcement, improve posture, and develop body balance.
$199 NZD $199 NZD, per guest
,
1 hr

Sports & Care Program

The initial session defines a program that combines muscle training, cardio, jogging, and sheathing, as well as a recovery protocol that includes stretches, treatments, and massages. This weekly organization aims to allow regular practice and promote recovery after the effort.
$1,589 NZD $1,589 NZD, per guest
,
1 hr
You can message Stéphane to customise or make changes.

My qualifications

11 years of experience
I combine recovery care and physical training in connection with physiotherapy.
Career highlight
I worked for the OM for 5 years and I am part of the staff of the Rugby Club Toulonnais.
Education and training
I trained in physical preparation, acupuncture and pilates after my graduation.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 83160, La Valette-du-Var, France

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$199 NZD From $199 NZD, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Physical coaching and recovery by Stéphane

As a physiotherapist and physical trainer, I work with amateur and professional athletes.
Automatically translated
Personal trainer in Montlucon
Provided at your home
$199 NZD From $199 NZD, per guest
Free cancellation

Full-body training

The session includes a warm-up and a series of muscle strengthening, sheathing, and cardio exercises. Each step is intended to promote safe progress and improve strength, stamina, and mobility.
$199 NZD $199 NZD, per guest
,
1 hr

Muscle strengthening

The session includes a warm-up, needs assessment, and strength work. The exercises are intended to promote posture, tone, and endurance. This step-by-step approach aims to allow a recovery or initiation to bodybuilding in safe conditions.
$199 NZD $199 NZD, per guest
,
1 hr

Pilates session

Pilates exercises are adjusted according to the level of practice, from beginner to expert. This method is intended to promote deep reinforcement, improve posture, and develop body balance.
$199 NZD $199 NZD, per guest
,
1 hr

Sports & Care Program

The initial session defines a program that combines muscle training, cardio, jogging, and sheathing, as well as a recovery protocol that includes stretches, treatments, and massages. This weekly organization aims to allow regular practice and promote recovery after the effort.
$1,589 NZD $1,589 NZD, per guest
,
1 hr
You can message Stéphane to customise or make changes.

My qualifications

11 years of experience
I combine recovery care and physical training in connection with physiotherapy.
Career highlight
I worked for the OM for 5 years and I am part of the staff of the Rugby Club Toulonnais.
Education and training
I trained in physical preparation, acupuncture and pilates after my graduation.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 83160, La Valette-du-Var, France

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?