Functional Resistance Training by Emily
Workouts built for your body & lifestyle—feel stronger, healthier, and more alive
Personal trainer in Los Angeles
Provided at your home
Signature Resistance Training
$130 NZD $130 NZD, per guest
, 1 hr
Build strength and boost energy in this workout using bodyweight, bands, or weights. Learn proper form, improve mobility, and leave feeling stronger and more confident.
Advanced Resistance Training
$156 NZD $156 NZD, per guest
, 1 hr 30 mins
Go beyond the basics by combining strength training with mobility work, posture alignment, and breath coaching. Plus, get recovery strategies and take-home exercises.
Basic Resistance Training
$217 NZD $217 NZD, per guest
, 1 hr
This fun, beginner-friendly workout includes simple, safe movements using bodyweight or light equipment.
You can message Emily to customise or make changes.
My qualifications
6 years of experience
I specialize in performance training and health and wellness coaching.
Career highlight
I coached NFL athletes in offseason, an NBA coach, other athletes & entrepreneurs.
Education and training
I'm also certified in strength and conditioning and board certified Health & Wellness
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My gallery
Rated 5.0 out of 5 stars, from 1 review
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I’ll come to you
I travel to guests in Los Angeles, Avalon, Malibu and Kagel Canyon. To book in a different location, you can message me.
You can also come to me:
Redondo Beach, California, 90277, United States
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$217 NZD From $217 NZD, per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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