Meditation and Relaxation With Nathalie
Nathalie has 10 years of experience leading indiduals and groups in well-being and relaxation practices.
Personal trainer in Tourrettes-sur-Loup
Provided at your home
Fun Relaxation for Family
$162 NZD $162 NZD, per guest
Minimum $486 NZD to book
1 hr 30 mins
Join this session with the young family members to breathe, connect and move in a fun way before enjoying a beautiful relaxation.
Deep Relaxation
$183 NZD $183 NZD, per guest
, 1 hr
This deep relaxation session is focused on reducing body tensions, and anxiety. It will help with experiencing a better sleep, better digestion, and an overall enhanced mood.
Mindfulness Retreat For Groups
$193 NZD $193 NZD, per guest
Minimum $577 NZD to book
2 hrs
Nathalie will guide you in deep breathing, meditation, progressive muscle relaxation, and positive imagery to cultivate a state of calm and rest.
This mini retreat is meant to allow you to reset so that you can re-connect with your core intentions.
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Managing Stress
$243 NZD $243 NZD, per guest
, 2 hrs
Discover and experience practical techniques to manage the excess of stress in your mind and body. You will leave with tools that you can implement in your daily life to ease the impact of stress.
Pause and Recharge with Silence
$911 NZD $911 NZD, per group
, 1 hr 30 mins
Discover the healing art of a pause with guided techniques, including breathing, inner work, and embracing stillness.
You can message Nathalie to customise or make changes.
My qualifications
10 years of experience
I have trained individuals and groups in mindfulness and meditation for the last 10 years
Career highlight
I trained mindfulness teachers for over 8 years and offered over 300 workshops.
Education and training
I am a certified teacher with the Yoga Alliance and Mindful School.
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My gallery
Rated 5.0 out of 5 stars, from 1 review
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I’ll come to you
I travel to guests in Tourrettes-sur-Loup, Bézaudun-les-Alpes, Levens and Châteauneuf-Villevieille. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$183 NZD From $183 NZD, per guest
Free cancellation
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