Personalized workouts
I help women build healthy routines through personalized meal plans, simple workouts, and daily support.
Personal trainer in Denver
Provided at Sthefany's place
Barre Forte
$68 NZD per guest,
1 hr
Our signature, 60-minute Barre Forte class follows the foundational principles of barre by isolating, overloading, and stretching each muscle group one by one, resulting in improved strength, posture, and balance. Not only will barre transform your body, but this low impact workout is also a popular cross-training option to prevent injury and improve performance.
Barre Express
$68 NZD per guest,
30 mins
Barre Express is the perfect option to get a great barre burn in quickly and effectively. Get ready for Barre Forte’s signature barre class condensed to just 45 minutes to better fit your schedule!
Strength
$77 NZD per guest,
1 hr
We'll start with a dynamic warm-up followed by strength exercises with mobility flows between sets to maintain optimal joint flexibility.
You can message Sthefany to customise or make changes.
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Where you’ll go
Denver, Colorado, 80222, United States
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
From $68 NZD per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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