This treatment uses Normatec boots to promote circulation and muscle recovery. The boots rhythmically inflate and deflate to help flush out metabolic waste, reduce soreness, decrease swelling, and support the recovery process. Joovv LED light therapy is also used, aiming to influence cellular function and promote healing. This therapy uses light-emitting diodes to deliver targeted wavelengths of red and near-infrared light deep into the body’s tissues.

Immerse yourself in the ultimate temperature-based therapy for a revitalizing and balanced wellness experience by alternating between periods of exposure to infrared heat and cold temperatures. Our Infrared Contrast Room is a private room with a cold plunge tub, infrared sauna and shower.

Immerse yourself in the ultimate temperature-based therapy for a revitalizing and balanced wellness experience by alternating between periods of exposure to traditional sauna heat and cold temperatures. Our Traditional Contrast Room is a private room with a cold plunge tub, traditional sauna and shower.