Living Sati: Gentle Yoga To Calm Your Mind & Body
Living Sati Yoga is led by certified teacher Sally Morgan, YTT 200, offering gentle, mindful yoga for stress relief, relaxation that will boost your overall well-being.
Personal trainer in San Diego
Provided at Porta Verum
Gentle Yoga To Release Stress
$44 NZD
, 1 hr
Living Sati Yoga is a gentle, mindful class designed to calm your mind and relax your body. More than yoga in general, it’s awareness in motion—grounded in presence, nervous-system regulation, compassionate movement, and belonging. Slow, breath-led pacing eases stress, tension, and pain, making it ideal for beginners. Located in central San Diego’s Hillcrest neighborhood.
You can message Paula to customise or make changes.
My qualifications
18 years of experience
Paula Kettula, LCSW, RYT-200, mindfulness & yoga teacher, founder of Living Sati Yoga.
Career highlight
Summit host with Dr. Siegel & Dr. Hanson; featured in Yahoo Finance & major publications
Education and training
Paula Kettula, MSW, LCSW, RYT-200, EMDR Provider, mindfulness teacher & AMI Diploma holder
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Where you’ll go
Porta Verum
San Diego, California, 92103, United States
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 10 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$44 NZD
Free cancellation
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