Evidence-based methods by Mohammad

I am a published author with advanced studies in biomechanics and health promotion.

Personal trainer in Milan

Provided at your home

Run better and faster

$121 NZD $121 NZD, per guest

1 hr

Thanks to ABC exercises, you will improve your running technique, enhance your cardiovascular capacity with less fatigue

Muscle strengthening

$152 NZD $152 NZD, per guest

1 hr

Increase your muscle strength, improve your mobility and flexibility, recover your muscles after injury

Circuit/ athletic training

$152 NZD $152 NZD, per guest

1 hr

Improve your oxidative capacity, VO2 max and muscle endurance with my circuit trainings, Also I check your biomechanical aspects to ensure your injury-free training

Mat Pilates /Reformer Pilates

$162 NZD $162 NZD, per guest

1 hr

Increase your core strength, by improving your muscle mass and flexibility, a way to do all together

You can message Mohammad to customise or make changes.

My qualifications

Personal trainer

8 years of experience

My expertise is focused on biomechanics and evidence-based training methods

Career highlight

Graduating first in my M. Sc. class and authoring a book, published scientific articles

Education and training

M. Sc. in Physical Activity and Health Promotion, graduating with top honors (110+/110)

To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Milan, Abbiategrasso, Monza and San Giuliano Milanese. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Sign language options

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

$121 NZD From $121 NZD, per guest

Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more

See an issue?

Evidence-based methods by Mohammad

I am a published author with advanced studies in biomechanics and health promotion.

Personal trainer in Milan

Provided at your home

$121 NZD From $121 NZD, per guest

Free cancellation

Run better and faster

$121 NZD $121 NZD, per guest

1 hr

Thanks to ABC exercises, you will improve your running technique, enhance your cardiovascular capacity with less fatigue

Muscle strengthening

$152 NZD $152 NZD, per guest

1 hr

Increase your muscle strength, improve your mobility and flexibility, recover your muscles after injury

Circuit/ athletic training

$152 NZD $152 NZD, per guest

1 hr

Improve your oxidative capacity, VO2 max and muscle endurance with my circuit trainings, Also I check your biomechanical aspects to ensure your injury-free training

Mat Pilates /Reformer Pilates

$162 NZD $162 NZD, per guest

1 hr

Increase your core strength, by improving your muscle mass and flexibility, a way to do all together

You can message Mohammad to customise or make changes.

My qualifications

Personal trainer

8 years of experience

My expertise is focused on biomechanics and evidence-based training methods

Career highlight

Graduating first in my M. Sc. class and authoring a book, published scientific articles

Education and training

M. Sc. in Physical Activity and Health Promotion, graduating with top honors (110+/110)

To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Milan, Abbiategrasso, Monza and San Giuliano Milanese. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Sign language options

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more

See an issue?