Strength and wellness coaching by Sthefany
I am a certified NASM trainer promoting strength, confidence, and overall health.
Personal trainer in Aurora
Provided at your home
Group personal trainer
$103 NZD $103 NZD, per guest
, 45 mins
We'll start with a dynamic warm-up followed by strength exercises with mobility flows between sets to maintain optimal joint flexibility and mix with a fun cardio.
Personal trainer 1:1
$154 NZD $154 NZD, per guest
, 1 hr
Your workout will include mobility, stretch, strength training, such as squats, push-ups, and planks, plus cardio exercises, all customized to meet your goals and needs.
You can message Sthefany to customise or make changes.
My gallery
I’ll come to you
I travel to guests in Sedalia, Bennett, Strasburg and Idaho Springs. To book in a different location, you can message me.
You can also come to me:
Denver, Colorado, 80222, United States
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$154 NZD From $154 NZD, per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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