De-stress under a non-invasive device designed to support brain wellness, circulation, and natural hair growth. This gentle, calming session promotes mental clarity and is an easy, restorative add-on to any treatment.

Unwind with a session designed to support circulation, cellular energy, and overall brain and body recovery. Guests often use this session to boost mental clarity and get a quick wellness reset.

Enjoy a relaxing session in a comfortable, non-pressurized setting while breathing supplemental oxygen. This gentle wellness treatment helps guests feel refreshed, supports mental clarity, and aids in recovering from travel fatigue—ideal for a quick recharge.

Recharge with a contrast therapy session that combines a relaxing sauna with an invigorating cold plunge. This treatment supports circulation, muscle recovery, stress relief, and mental clarity. It is ideal for unwinding and resetting.

Discover a unique wellness experience with mild Hyperbaric Oxygen Therapy (HBOT) at our boutique wellness spa in Long Island City, just minutes from Manhattan. During your private session, you’ll relax comfortably inside a pressurized chamber while breathing oxygen-rich air designed to support your body’s natural recovery and restoration processes.

Take your contrast therapy to the next level with our 10-session package and enjoy 50% off. Each Sauna (175°F) & Cold Plunge (47°F) session provides a 60-minute private wellness experience, designed to help you relax, recharge, and feel your best. Package sessions can also be shared with your guest(s).