It is performed in my studio / During the massage session, the most tense and tired muscles are identified, and maneuvers, techniques, and pressure are applied to restore their normal function and mobility, reducing the pain they cause, and in this way we make our body more balanced. Duration 50 minutes

1-hour decontracting massage designed to relieve muscle tension, stiffness, and accumulated stress. Through targeted techniques and personalized pressure, it helps to release muscle tension, improve circulation, and promote overall well-being. Ideal for those who suffer from localized pain or want to regain a sense of relaxation and lightness. A welcoming and professional environment for a rejuvenating experience.

1-hour sports massage designed to prepare and recover muscles before and after physical activity. Targeted techniques help reduce tension, prevent injuries, and improve flexibility and performance. It promotes circulation and accelerates muscle recovery. Ideal for athletes of all levels or for those who want to relieve fatigue and stiffness.

A 1-hour holistic energy massage on the floor that combines decontracting and relaxing techniques to rebalance the body and emotions. Through deep touches and energy work, it promotes the release of tension and the opening of the breath, particularly in the chest area. Ideal for those who experience stress or emotional blockages and wish to rediscover harmony, lightness, and deep well-being.