awaken your body, clear your mind Unwind and reconnect with yourself through movement, calming breathing techniques, and mindfulness. Perfect to begin your morning with intention. This class is designed to help you center your mind, calm your nervous system, and bring balance into your life.

soften, release, and deeply relax Step into a slower rhythm. This gentle yoga class is designed to help you either ease into your day with clarity… or unwind and release everything you’ve been holding. We’ll move through soft, slow, intentional movements paired with breathwork to calm your nervous system and bring you back into your body. Whether you're new to yoga or simply craving something more grounding, this space is here for you.

For you or your party of up to 5. In this private session, everything is tailored to you—your energy, your body, and what you need in the moment. Whether you’re looking to relax, reconnect, or share a meaningful experience with friends, this session is designed to meet you there.