Gentle Restorative Yoga with Tomoko

From the perspective of an acupuncturist, even middle-aged and elderly people can use yoga to address their physical problems with confidence, recover from fatigue, improve posture, and prevent and alleviate lower back pain and stiff shoulders. I will teach you through yoga using acupressure points, stretching, and breathing techniques.
Automatically translated
Personal trainer in Edogawa City
Provided at 智子's place

Private yoga lessons

PARADISE YOGA's personal training is a customized lesson based on anatomy and Eastern medicine, tailored to each individual's concerns and ailments.Through guided yoga pose stretching and exercises, we help you recover from fatigue, relax, and improve your posture.
$127 NZD $127 NZD, per guest
,
1 hr

Relaxing and Refreshment to Boost Your Mood

I will guide you through simple yoga and stretching exercises. Relieve back, shoulder, and lower back fatigue caused by desk work, excessive computer use, and long periods of travel. For those who are tired from walking, we offer myofascial release using a stretch pole.
$127 NZD $127 NZD, per guest
,
1 hr
You can message 智子 to customise or make changes.

My qualifications

13 years of experience
After working at major fitness gyms and yoga studios, I ran my own yoga studio for 6 years and operated an acupuncture clinic for 3 years. With 13 years of teaching experience, I specialize in postural correction, Hatha Yoga, Power Yoga, and Meridian Yoga.
Career highlight
Operated a yoga studio in Tokyo for 7 years, with an acupuncture clinic on the premises.
Education and training
I hold a national acupuncturist certification and an International Yoga Instructor certification from the International Holistic Therapy Association (IHTA).
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

134-0088, Tokyo Prefecture, Edogawa City, Japan

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
$127 NZD From $127 NZD, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Gentle Restorative Yoga with Tomoko

From the perspective of an acupuncturist, even middle-aged and elderly people can use yoga to address their physical problems with confidence, recover from fatigue, improve posture, and prevent and alleviate lower back pain and stiff shoulders. I will teach you through yoga using acupressure points, stretching, and breathing techniques.
Automatically translated
Personal trainer in Edogawa City
Provided at 智子's place
$127 NZD From $127 NZD, per guest
Free cancellation

Private yoga lessons

PARADISE YOGA's personal training is a customized lesson based on anatomy and Eastern medicine, tailored to each individual's concerns and ailments.Through guided yoga pose stretching and exercises, we help you recover from fatigue, relax, and improve your posture.
$127 NZD $127 NZD, per guest
,
1 hr

Relaxing and Refreshment to Boost Your Mood

I will guide you through simple yoga and stretching exercises. Relieve back, shoulder, and lower back fatigue caused by desk work, excessive computer use, and long periods of travel. For those who are tired from walking, we offer myofascial release using a stretch pole.
$127 NZD $127 NZD, per guest
,
1 hr
You can message 智子 to customise or make changes.

My qualifications

13 years of experience
After working at major fitness gyms and yoga studios, I ran my own yoga studio for 6 years and operated an acupuncture clinic for 3 years. With 13 years of teaching experience, I specialize in postural correction, Hatha Yoga, Power Yoga, and Meridian Yoga.
Career highlight
Operated a yoga studio in Tokyo for 7 years, with an acupuncture clinic on the premises.
Education and training
I hold a national acupuncturist certification and an International Yoga Instructor certification from the International Holistic Therapy Association (IHTA).
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

134-0088, Tokyo Prefecture, Edogawa City, Japan

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?