Gather in a calm and grounding space designed to help you slow down, reconnect, and reset. This 2.5 hour guided group experience includes breathwork, mindfulness, meditation, visualisation, and gentle reflection to support nervous system regulation, clarity, and emotional wellbeing. Perfect for friends, retreats, birthdays, wellness groups, or team connection. Everything is thoughtfully provided, including mats, cushions, blankets, tea, and light refreshments. Minimum 5 guests.

This nurturing 2.5 hour family breathwork and mindfulness experience is designed to help children and parents slow down, connect, and regulate together in a calm and supportive space. Through guided breathing, mindfulness activities, visualisation, and gentle reflection, children learn simple tools to support emotional wellbeing and calm. Each child receives a take home breathwork print to place on their wall and continue practising after the session. Everything is provided. Minimum 4 guests.

This private 1:1 immersion is a grounding space to slow down, reconnect, and gently explore the beliefs shaping your life. Through open conversation, we uncover limiting patterns and trace them back to their roots, often formed through early experiences and internal narratives. You’ll then be guided through a slow breath visualisation journey designed to calm the nervous system and allow insight to arise naturally. Your session concludes with integration, infrared sauna, and natural plunge pool.

Arrival begins with grounding and shared intention, allowing you to settle into presence together. You’ll then move into a guided intimacy breath, breathing in unison and sharing from the heart to deepen connection. A full breathwork visualisation journey follows, supporting release and clarity. The experience closes with gentle integration over fruit, and a private infrared sauna and natural plunge pool for deep relaxation, reconnection, and renewal.