Mindful yoga sessions by Helena
I hold a master of science in exercise physiology and over five years teaching yoga.
Personal trainer in Chicago
Provided at your home
Private Group Yoga
Custom 1 hour yoga class designed for a small group. Style options include baths, vinyasa, yin and restorative yoga.
$443 NZD $443 NZD, per group
, 1 hr
Private Group Meditation
1 hour of gentle stretches, breath work, meditation and optional hands on adjustments to ease into bliss
$443 NZD $443 NZD, per guest
, 1 hr
Semi-Private Yoga/Meditation
Perfect for couples! Delve deeper into your practice with catered attention and hands on adjustments
$532 NZD $532 NZD, per guest
, 1 hr
You can message Helena to customise or make changes.
My qualifications
6 years of experience
Yoga teacher with 5+ years experience teaching hatha, vinyasa, yin and restorative yoga
Career highlight
Exercise Physiologist: Shirley Ryan AbilityLab teaching yoga to a wide variety of students
Education and training
M.S. in Exercise Physiology and a 200 hr Yoga Teacher Training (600+ teaching hours)
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
$443 NZD From $443 NZD, per group
Free cancellation
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