The art of handstand in a personalized session with a professional trainer. Complete warm-up, mobility and flexibility training. Handstand technique, alignment, balance and strength, adapting the practice to your level and goals. Perfect for complete beginners or experienced practitioners who want to improve their technique, confidence and control. No previous experience is required — just curiosity and a willingness to turn your world upside down!

Personalized session designed around your body, goals and current level. I combine flexibility, mobility, strength and body awareness to create a unique and safe practice. We can focus on specific areas such as hips, back, shoulders or legs, or work towards goals like deeper splits, backbends or greater overall mobility. Suitable for yoga practitioners, athletes, dancers, circus artists, or anyone who wants to move with greater freedom and body awareness. No previous experience required.

Personalized Ashtanga Yoga session guided by a teacher with more than 26 years of experience in the method who's also a professional contortions trainer. The session is adapted to your level and goals with detailed adjustments. We can work on primary, intermediate or Advance A Ashtanga series, exploring postures and transitions. I bring a deep understanding of flexibility, mobility, strength and body awareness to the practice. Suitable for beginners and experienced practitioners