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Personal trainers in Tokyo

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Train with a personal trainer in Tokyo

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Personal trainer in Mitaka

Professional Personal Training in Mitaka

Drawing on my experience working with a wide range of clients, from exercise beginners to Japanese national team athletes, I will provide you with the training that is best suited to your needs.

Personal trainer in Setagaya City

Karate Classes for All Levels with Joji

At the core of my approach are my exceptional leadership skills and ability to develop talent, as well as the “command” and “sense of responsibility” I cultivated in the demanding environment of the Self-Defense Forces. Currently, as the head of a dojo with over 100 members, I am nurturing a diverse pool of talent.

Personal trainer in Shinjuku City

Dance lessons in Tokyo (beginners welcome)

You can receive direct guidance from active professional dancers in Japan. This dance class is easy to participate in, even for beginners.

Personal trainer in Minato City

FIT360 Group Class with Nathan and Team

We offer a variety of training programs to support clients in achieving their fitness goals, and we also have multilingual trainers on staff.

Personal trainer in Setagaya City

Bilingual Yoga Class for Mind and Body with Bahatiya

I teach Hatha Yoga and breathing techniques in both English and Japanese.

Personal trainer in Chofu

Comprehensive personal training and personal stretching in the Shindaiji area

I provide body makeup instruction and support for goal achievement for beginners to intermediate-level clients. I prioritize counseling and communication, and take a personalized approach to each client.

All personal training services

Reset: Mindful Yoga & Sound Bath Healing

With a focus on breathing and gentle movement, I help clients gently balance their mind and body. Drawing on my experience as a singing bowl therapist, I guide clients to a state of deep relaxation through an approach that incorporates both sound and the body. Because the session is tailored to each individual's physical condition and state, even beginners and those with stiff bodies can participate with confidence. I value creating a space where you can relax and let go with complete peace of mind.

Transformative Weight Training with Tami

As an active beach soccer player, I specialize in diet, body composition, performance enhancement, and health promotion.

Gentle Restorative Yoga with Tomoko

From the perspective of an acupuncturist, even middle-aged and elderly people can use yoga to address their physical problems with confidence, recover from fatigue, improve posture, and prevent and alleviate lower back pain and stiff shoulders. I will teach you through yoga using acupressure points, stretching, and breathing techniques.

Personal training and fitness by Idit

Move pain-free and feel and see a change in a matter of weeks.

Nancy's Sky-High Hammock Fitness Session

To date, approximately 30,000 people have taken to the skies at the studio. Some students have been attending the studio for 10 years. This space is dedicated to aerial exercise.

Yoga session 60 min & tea, mat included

With hands-on adjustments, you’ll be able to experience a deeper stretch. We’ll focus on poses that release tension in the legs and lower back from walking during your travels! Mat rental included!