Personal trainers in Toulon

Personal trainer in Var

Yoga session

We begin by returning to the body with pranayama breathing, followed by a foundation in Asana postures (Surya Namaskar, Trikonasana, etc.), and conclude with a meditative Shavasana.

Personal trainer in Toulon

Pilates and yoga sessions with Gabriele

I offer Pilates and yoga sessions with breathing and movement exercises for all levels.

Personal trainer in Var

Yoga/Pilates for relaxation

As a specialist in gentle movement, I work in collaboration with my sister, a physiotherapist, to offer tailored classes and to be able to strengthen gently with guided relaxation.

Personal trainer in Var

Sports follow-up at home by Gabriel

As in my radio columns, I offer motivating sports sessions.

Personal trainer in Toulon

Coaching and posture by Coralie

I offer a work centered around prevention to better understand your body.

Personal trainer in Marseille

Yoga classes and sound journeys by ArtVivekaYoga

As a nurse since 2009, I have spent nearly 20 years serving health and well-being.