Personal trainers in Vila Nova de Gaia

Personal trainer in Mozelos

Body transformations, wellness, physical well-being

I have been a fitness and wellness professional for over 13 years, with experience in personalized training, boxing, and comprehensive physical monitoring.

Personal trainer in Vila Nova de Gaia

Capoeira Workshop in Porto and Gaia Culture /Art

Capoeira, music, art and Brazilian culture in a complete workshop

Personal trainer in Vila Nova de Gaia

Yoga class on a secret beach by Margaux

Join a 1-hour yoga session on a secret beach, facing the ocean, followed by a picnic.

Personal trainer in Vila Nova de Gaia

Plog and yoga or walk by Margaux

We will meet at the beach for a very unique wellness experience combining yoga and a plogging walk to clean up the beach.

Personal trainer in Matosinhos

Pilates, Barre and Yoga classes by Flow Lab Studio

Experience a welcoming local studio in Matosinhos, just minutes from the beach. We offer small-group classes and private sessions designed to strengthen, stretch and help you move with ease.