Personal trainers in Tivoli

The training sessions proposed by Max

I train golfers at a competitive level and have worked at the Olgiata Golf Club.

Personal Training at home throughout Rome

Stai in Forma is the sports company specializing in personal training at home. Our trainers are graduates in motor sciences, they move around Rome carrying the tools.

Dynamic fitness training by Valentina

Once an athletics coach, I now help clients build mobility, strength, and endurance.

Body and mind alignment with Alessio

My sessions integrate cryotherapy, breathing exercises, and HIIT training.

Individual sessions with Daniele and his team

Body Training Studios offers fitness programs that integrate strength, endurance and mobility.

2000 years of history with a breathtaking dawn, Run Rome

Discover Rome at dawn on an exclusive experience amidst iconic monuments and still-quiet streets. Small groups, a leisurely pace, and a concluding breakfast to start the day like a true “Roman.”